Power Up Your Day: Foods for Energy and Stamina

Ditch the midday drag and fuel your day with the right foods. Bursting with nutrients that boost energy levels, these delicious choices can maintain you going all day long. Fuel up your morning with a healthy breakfast like oatmeal. For the day, {grabnuts, seeds, or fruit for a quick energy bite, or choose a filling meal rich in protein and {comple

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